Liz Werthan

Had I not had the good fortune to meet Karen Carlson 15 years ago, when I was in my late 50’s, I know without question, that I would not feel as well or have as functional a body as I have today. When I began Pilates training with Karen, my neck and shoulders hurt much of the time; today, I rarely have that problem and it’s because my body has learned to relax, to come into alignment and to get those shoulders down! Each visit continues to feel like a time of learning, both intellectually and physically. Karen Carlson is a fabulous diagnostician and teacher.