Upcoming Events
Jan 14, 2022 - Jan 17, 2022 — CADILLAC
Trapeze Table forms, variations and uses (4 days). Benefits for corrective exercise and performance enhancement including specialty forms for dance. Classical vocabulary and evolved forms are both deconstructed and integrated into fluid movement.
This comprehensive look at traditional exercises includes the classical forms for spring-bar, swing-bar, and trapeze on the table as well as standing exercises off both ends, hanging from the top bars and side rails, and standing on the bed.
PLEASE NOTE that this workshop is in a 4-day formats, Friday-Monday for a total of 24 hours.
There are two, 3-hour sessions per day: 10am-1pm and 2:30-5:30pm with a 1 ½ hour lunch break.
Mar 19, 2022 - Mar 21, 2022 — SMALL APPARATUS
Exposure to the often-underutilized small apparatus including the Magic Circle, Foot Corrector, Wobble Board, Rotation Discs (arms, legs, spine), “Functional Footprints”, the Toe Corrector, Poles and Weighted Bars, Foam Rollers, Straps, and “Therabands” (3 days).
PLEASE NOTE that all workshops are in 3-day formats, Saturday-Monday for a total of 18 hours.
There are two, 3-hour sessions per day: 10am-1pm and 2:30-5:30pm with a 1 ½ hour lunch break.
May 14, 2022 - May 16, 2022 — THEORY and PRACTICE II
Theory and Practice II provides expanded information in the form of guest lectures by medical professionals and scholars in the field of movement science as well as additional required readings.
Common problems, anomalies and pathologies are identified along with strategies to address them using Pilates equipment and exercises.
The required readings provide information on the subjects of spinal deviations and mechanics, the nature of pain, and neuromuscular repatterining.
The lectures include:
- Lumbo-Pelvic Dynamics and Dysfunction
- The Reflexes and Developmental Patterns
- The Development of the Nervous System and the Evolutionary Roots of Movement
- The Biomechanics of Gait and Characteristics of the Foot and Ankle
PLEASE NOTE that all workshops are in 3-day formats, Saturday-Monday for a total of 18 hours.
There are two, 3-hour sessions per day: 10am-1pm and 2:30-5:30pm with a 1 ½ hour lunch break.
Jun 18, 2022 - Jun 20, 2022 — PUBLIC PRIVATES
Papers Assigned
Coursework is accompanied by 2 weekends of structured observations in the ‘Public-Private’ Session format. Individual private sessions conducted by seasoned professionals are observed for the fine-points of effective teaching and client/ instructor relationship. These structured observations round out the program as apprentices both witness and participate in private lessons. Apprentices physically embody the art of teaching through their own experience of change and observe transformation of function in others with effective cueing.
PLEASE NOTE that all workshops are in 3-day formats, Saturday-Monday for a total of 18 hours.
There are two, 3-hour sessions per day: 10am-1pm and 2:30-5:30pm with a 1 ½ hour lunch break.
Jul 1, 2022 - Sep 5, 2022 — PRACTICUM
BY APPOINTMENT, 4 HOURS
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Sep 5, 2022 — FINAL EXAMSWritten Papers Due.
Academic and practical testing is rigorous in a supportive atmosphere.
There is an extensive gross anatomy test along with written essays, research papers, lesson plans, and practicums.
Private lessons are required for personal growth and the embodiment of principles and theories.
PLEASE NOTE that all workshops are in 3-day formats, Saturday-Monday for a total of 18 hours.
There are two, 3-hour sessions per day: 10am-1pm and 2:30-5:30pm with a 1 ½ hour lunch break.