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Excellence In Education

Excellence In Education

Comprehensive Advanced Teacher-Training for Seasoned,
Certified Instructors Seeking the Next Level of Professional Development

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 Mentoring in a Supportive Environment with a Collegial Attitude.

Expand Your Skills and Perspectives

Pilates Exercise

Weekend Workshops and Intensives

Continuing Education for skill building, problem-solving, and vocabulary acquisition for exercises on Mat and all pieces of Pilates apparatus.

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Human Function

Special Topics Workshops

Function-based workshops designed to promote a deeper understanding of how to teach fluid, efficient and refined human function.

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Current Offering

  • FOUNDATIONS and FUNDAMENTALS
    Nov 14, 2020 - Nov 16, 2020
    COURSE DESCRIPTION:

    Elemental Pre-Pilates exercises that develop the skills required to perform the classical mat regimen with safety and accuracy (3 days).

    Includes useful exercises for observation and assessment and a review of the 9 Pilates Principles. The roots of movement and foundations of it all.

    PLEASE NOTE that all workshops are in 3-day formats, Saturday-Monday for a total of 18 hours.
    There are two, 3-hour sessions per day: 10am-1pm and 2:30-5:30pm with a 1 ½ hour lunch break.

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INFO NUGGETS

  • FOUNDATIONS and FUNDAMENTALS
  • Elemental Pre-Pilates exercises that develop the skills required to perform the classical mat regimen with safety and accuracy (3 days). Includes useful exercises for observation and assessment and a review of the 9 Pilates Principles. The roots of movement and foundations of it all.
  • CLASSICAL MAT