Universal Reformer forms, variations and uses (4 days). A new look at tradition and the use of the reformer as a diagnostic tool for structural and functional problems (closed kinetic chain).

Expanded and evolved forms are also included for fitness and correctives.

PLEASE NOTE that this workshop is in a 4-day format, Friday-Monday for a total of 24 hours.
There are two, 3-hour sessions per day: 10am-1pm and 2:30-5:30pm with a 1 ½ hour lunch break.