Universal Reformer forms, variations and uses (3 days). A new look at tradition and the use of the reformer as a diagnostic tool for structural and functional problems (closed kinetic chain).
Expanded and evolved forms are also included for fitness and correctives.
PLEASE NOTE that all workshops are in 3-day formats, Saturday-Monday for a total of 18 hours.
There are two, 3-hour sessions per day: 10am-1pm and 2:30-5:30pm with a 1 ½ hour lunch break.