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Excellence In Education

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THE CHAIRS

Highback/ Electric and Backless/ Wunda Chair exercise forms, variations, and uses (2 days). A comprehensive look at these related but not identical pieces with exercises unique to each.

Classical and evolved vocabulary plus the specific vocabulary for the Arm Chair may be included upon request (1 day).


PLEASE NOTE that all workshops are in 3-day formats, Saturday-Monday for a total of 18 hours.
There are two, 3-hour sessions per day: 10am-1pm and 2:30-5:30pm with a 1 ½ hour lunch break.


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UPbeat Enterprises LLC
Karen Carlson - PILATES /Studio 1420
1420 Walnut St., Philadelphia, PA
(215) 545-2212

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