Pilates Mat forms, the beauty of the basic regimen in a recounting of classical mat forms and expanded variations to challenge the accomplished practitioner (2 days).
Additional (1 day) pedagogy for construction of Group Mat for distinct populations and levels.
PLEASE NOTE that all workshops are in 3-day formats, Saturday-Monday for a total of 18 hours.
There are two, 3-hour sessions per day: 10am-1pm and 2:30-5:30pm with a 1 ½ hour lunch break.