I began working with Karen after suffering the effects of scoliosis and a depressed sternum throughout my life. Through careful evaluation and drawing on her vast knowledge of how the body works, Karen was able to design exercises specific to my needs. She afforded me movement, strength, and flexibility that I never thought was possible.
Karen uses much more than the Pilates technique in helping her students achieve their goals. She has a masterful knowledge of how the body works, and is able to draw on that expertise in creating a program specific to each person’s physiology; she is able to verbally communicate what one must feel internally, a rare talent.
Karen is able to puzzle out a solution to any problem presented to her. She is never confounded; she is excited to face any challenge presented to her, and does so with intelligence, support, and care. Her clients are always extremely impressed by capabilities.