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You are here: Home / Client Services / Services @ STUDIO 1420

Services @ STUDIO 1420

CLIENT SERVICES: STUDIO 1420

PILATES @ STUDIO 1420

Is a personal service, fully-equipped Pilates facility

PILATES @ STUDIO 1420

Provides private and group programs for physical training, conditioning and fitness for strength, flexibility and coordination

PILATES @ STUDIO 1420

Teaches corrective exercise and neuro-muscular repatterning for alignment, integration and refinement

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PILATES @ STUDIO 1420

Offers individual instruction and consultation for performance enhancement and specificity in dance, athletics or task

PILATES @ STUDIO 1420

Offers science-based movement education in Functional Anatomy, Biomechanics and Kinesiology

What distinguishes PILATES @ STUDIO 1420 is the consistent quality of instruction

All practitioners are experienced and highly qualified. Though thoroughly trained and certified, each instructor was required to complete Carlson’s advanced teacher-training program as one of the terms for association. Each of the associates continue to expand their skills and knowledge in distinct and diverse aspects of somatic interest. I personally endorse them as vital, engaged, sophisticated, and seasoned teachers. Instructor profiles and contact information follow.

STUDIO 1420 expands its scope of activities and services.

Since its inception, Independence Day 1994, when KC’s studio served only individual clients with private Pilates sessions, the services have broadened. They now include other movement and somatic approaches. Group Reformer classes are offered by colleagues Jody and Jeff Prall, Centerspace Pilates. Individual sessions are available for CoreAlign, cardio-pulmonary fitness and weight training. Somatic practices now include stress reduction, Thai bodywork, Shiatsu and Reiki, all available by appointment. Group movement classes are being developed for the future.

Instructors and Associates @ STUDIO 1420

To learn more or contact colleagues and associates, please visit TEACHERS

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Visit Studio 1420

UPbeat Enterprises LLC
Karen Carlson - PILATES /Studio 1420
1420 Walnut St., Philadelphia, PA
(215) 545-2212

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